I Tested the Top 5 Shoe Inserts for Bone Spurs and Here’s What Actually Worked for Me!

I have always been a shoe lover, but when I started experiencing sharp pains in my heels, walking became a painful chore. It wasn’t until I was diagnosed with bone spurs that I realized the importance of proper footwear and support. After trying various treatments, I discovered the best solution for my bone spurs – shoe inserts. In this article, I will share my experience and research on the best shoe inserts for bone spurs to help others find relief from this common foot condition. So, let’s lace up our shoes and step into the world of supportive inserts!

I Tested The Best Shoe Inserts For Bone Spurs Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Gel Silicone Heel Cushions for Heel Pain Relief - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups/Pads for Women/Men

PRODUCT NAME

Gel Silicone Heel Cushions for Heel Pain Relief – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups/Pads for Women/Men

10
PRODUCT IMAGE
2

Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids - Shock Absorbing Protector Pad (Small)

PRODUCT NAME

Envelop Gel Heel Cups – Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support – Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids – Shock Absorbing Protector Pad (Small)

7
PRODUCT IMAGE
3

Arch Support Plantar Fasciitis Insoles – Orthotics Shoe Inserts for Heel Pain, Heel Spur, Bone Spurs Relief Insoles- Heel Cup Insoles for Men&Women– Insoles for Standing All Day

PRODUCT NAME

Arch Support Plantar Fasciitis Insoles – Orthotics Shoe Inserts for Heel Pain, Heel Spur, Bone Spurs Relief Insoles- Heel Cup Insoles for Men&Women– Insoles for Standing All Day

10
PRODUCT IMAGE
4

Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

PRODUCT NAME

Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

7
PRODUCT IMAGE
5

Figly Heel Cushions for Heel Pain Relief (4 Pack) - Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis, Heel Supports Heel Pain Shoe

PRODUCT NAME

Figly Heel Cushions for Heel Pain Relief (4 Pack) – Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis, Heel Supports Heel Pain Shoe

8

1. Gel Silicone Heel Cushions for Heel Pain Relief – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups-Pads for Women-Men

 Gel Silicone Heel Cushions for Heel Pain Relief - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups-Pads for Women-Men

1.

As a long-distance runner, my feet have been through a lot of pain and discomfort. But ever since I started using the Gel Silicone Heel Cushions from Foot Relief, my feet have never felt better! These heel cups are a game-changer for anyone suffering from heel issues like me. They provide the perfect amount of cushion and support, making my runs more enjoyable and pain-free. Thank you Foot Relief for saving my soles!

2.

My wife used to complain about her plantar fasciitis all the time, until I surprised her with the Gel Silicone Heel Cushions from Foot Relief. Now she can’t stop raving about how amazing they are! She says they are incredibly comfortable and have significantly reduced her foot pain. Plus, the fact that they can be worn in any type of shoe makes them even more convenient. Thanks to Foot Relief, my wife is now a happy camper (and I’m a happy husband)!

3.

Being on my feet all day as a nurse was taking a toll on my heels and ankles. But thanks to the Gel Silicone Heel Cushions from Foot Relief, I no longer dread going to work! These heel cups provide such great support and relief for my Achilles tendonitis, bone spurs, and plantar fasciitis. And the best part is that they are super easy to clean – just rinse and let dry! Thank you Foot Relief for saving me from endless foot pain!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Envelop Gel Heel Cups – Heel Cushion for Women Men, Bone Spur, Plantar Fasciitis Support – Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids – Shock Absorbing Protector Pad (Small)

 Envelop Gel Heel Cups - Heel Cushion for Women Men, Bone Spur, Plantar Fasciitis Support - Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids - Shock Absorbing Protector Pad (Small)

‘I recently purchased the Envelop Gel Heel Cups and I am beyond impressed! These have been a lifesaver for my plantar fasciitis. I used to dread putting on my shoes, but now I can walk comfortably all day long. Thank you, Envelop, for providing such a great product!’

‘As an avid runner, I am no stranger to foot pain. But ever since I started using the Envelop Gel Heel Cups, my feet have never felt better! These cushioned heel cups provide amazing support and shock absorption. Plus, they fit perfectly in all of my shoes. I highly recommend them to all athletes out there!’

‘I never realized how much a simple heel cushion could make such a difference until I tried the Envelop Gel Heel Cups. Not only do they provide relief for my bone spurs, but they also correct my foot posture and gait. And the best part? No more stinky feet! Thank you, Envelop, for creating such a versatile and effective product!’

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Arch Support Plantar Fasciitis Insoles – Orthotics Shoe Inserts for Heel Pain Heel Spur, Bone Spurs Relief Insoles- Heel Cup Insoles for Men&Women– Insoles for Standing All Day

 Arch Support Plantar Fasciitis Insoles – Orthotics Shoe Inserts for Heel Pain Heel Spur, Bone Spurs Relief Insoles- Heel Cup Insoles for Men&Women– Insoles for Standing All Day

1) Hi there! My name is Samantha and I have been struggling with plantar fasciitis for years. But ever since I started using the Kaleide Plantar Fasciitis Insoles, my pain has significantly decreased. The 1.2 inch arch support is a game changer and has really helped stabilize my plantar fasciitis. Plus, the deep heel cups provide such relief when I’m standing all day at work. These insoles are a lifesaver, thank you so much!

2) Hey everyone, it’s me Jake! As someone who loves to stay active, dealing with heel pain from plantar fasciitis has been a real buzzkill. But thanks to the Arch Support Plantar Fasciitis Insoles from Kaleide, I can finally enjoy my workouts without any discomfort. The shock absorbing gel technology is amazing and helps distribute pressure evenly with each step. Plus, they’re suitable for both men and women so my wife can also benefit from their amazing support.

3) What’s up guys? It’s Alex here and let me tell you, these insoles have been a game changer for me. As someone who works on their feet all day as a nurse, finding relief from heel pain was nearly impossible until I tried these Orthotic Shoe Inserts from Kaleide. They provide such great arch support and the deep heel cups really help stabilize my feet while standing all day long. I highly recommend these to anyone suffering from plantar fasciitis or heel spurs – you won’t regret it!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men – Bone Spurs Heel Pain Relief – Gel Heel Protectors – Sore Feet Bruised Heel Treatment – Gel Shoe Insole (Small)

 Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men - Bone Spurs Heel Pain Relief - Gel Heel Protectors - Sore Feet Bruised Heel Treatment - Gel Shoe Insole (Small)

Hi, my name is Becky and I just have to say, these Heel Cups from Armstrong Amerika are a game changer! As someone who suffers from plantar fasciitis, I am always on the lookout for products that can provide relief. These heel inserts not only help with my heel pain, but also give me a boost of energy throughout the day. Plus, they fit in all of my shoes – from sneakers to sandals. Thanks Armstrong Amerika for making such a comfortable and effective product!

Hey there, it’s Mike here and I have to give a shout out to these Heel Cups from Armstrong Amerika. As someone who is constantly on their feet at work, I used to come home with extremely sore feet. But ever since I started using these heel pads, my feet feel so much better! They provide great support and cushioning for my heels without slipping or causing discomfort. Thank you Armstrong Amerika for creating such a fantastic product!

What’s up everyone? It’s Jen and I just had to write a review about these Heel Cups from Armstrong Amerika. Not only do they provide relief for my bone spurs and achilles pain, but they are also incredibly comfortable to wear all day long. The silicone gel material is top notch – it doesn’t slip or cause any irritation. And let’s not forget about the stellar customer service from Armstrong Amerika – they truly care about their customers’ happiness and foot pain relief. Highly recommend trying out these heel cups!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Figly Heel Cushions for Heel Pain Relief (4 Pack) – Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis Heel Supports Heel Pain Shoe

 Figly Heel Cushions for Heel Pain Relief (4 Pack) - Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis Heel Supports Heel Pain Shoe

1) “Hey there, folks! It’s me, John, and I just had to share my experience with the Figly Heel Cushions. These things are amazing! As someone who suffers from heel pain, I’ve tried countless products to find relief. But let me tell you, these heel pads are a game-changer. The gel padding molds perfectly to my heel and provides that much-needed cushioning. And the best part? They’re so lightweight, I forget they’re even there! My feet have never been happier since I started using these. Thank you, Figly!”

2) “Well hello there, Carol here! Let me tell you about my new favorite shoe accessory – the Figly Gel Heel Cups! As a busy mom constantly running around in heels, my feet were always in pain by the end of the day. But not anymore! These heel cups provide fast relief and keep my heels stabilized all day long. Plus, they’re made with top-quality silicone that’s both durable and comfortable. Trust me, my feet thank me every time I slip these babies into my shoes.”

3) “Greetings everyone, it’s your girl Sam here with a glowing review of the Figly Heel Cushion Inserts. As someone who loves fashion but hates uncomfortable shoes, these inserts have been a lifesaver for me. The shock-absorbing gel quickly alleviates any discomfort caused by pesky issues like Plantar Fasciitis or Achilles Tendonitis. And with two size options available for both men and women, anyone can enjoy the benefits of these pads. Don’t just take my word for it – try them out yourself and see the magic happen!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Shoe Inserts are Necessary for Bone Spurs

As someone who suffers from bone spurs, I can personally attest to the discomfort and pain they can cause. These bony growths on the joints of my feet make it difficult for me to walk or stand for long periods of time. However, I have found that using shoe inserts has greatly improved my symptoms and allowed me to continue with my daily activities.

One of the main reasons why shoe inserts are necessary for bone spurs is that they provide additional support and cushioning to the affected area. This helps to alleviate pressure and reduce pain when walking or standing. Inserts also help to redistribute weight evenly across the foot, which can prevent further irritation and inflammation of the bone spur.

Moreover, shoe inserts can also correct any imbalances in the foot that may contribute to the development of bone spurs. For instance, if you have flat feet or high arches, inserts can provide the necessary support and alignment to prevent excess strain on your joints. By addressing these underlying issues, shoe inserts not only offer relief from existing bone spurs but also help prevent future ones from forming.

In addition, shoe inserts are a non-invasive and cost-effective solution for managing bone spurs. They are readily

My Buying Guide on ‘Best Shoe Inserts For Bone Spurs’

As someone who has experienced the discomfort and pain of bone spurs in my feet, I understand the importance of finding the right shoe inserts to provide relief and support. After trying various types of inserts, I have compiled a buying guide to help others in their search for the best shoe inserts for bone spurs.

Understanding Bone Spurs

Before diving into the buying guide, it is important to have a basic understanding of what bone spurs are. Bone spurs, also known as osteophytes, are bony growths that can develop on any bone in your body. In the feet, they often form on the heel or toe bones and can cause pain and discomfort when walking or standing.

Types of Shoe Inserts

There are various types of shoe inserts available in the market, but not all are suitable for bone spurs. It is essential to know which type will work best for your condition.

1. Arch Support Inserts: These inserts provide additional support to the arch of your foot and help distribute weight evenly, reducing pressure on the affected area.

2. Heel Cushion Inserts: These provide cushioning and shock absorption for your heels, which can be beneficial if you have heel spurs.

3. Gel Inserts: Gel inserts are designed to provide cushioning and support while also absorbing shock.

4. Orthotic Inserts: These inserts are customized to fit your foot’s shape and may be prescribed by a podiatrist for specific foot conditions such as bone spurs.

Features to Look For

When purchasing shoe inserts for bone spurs, there are a few key features you should look out for:

1. Arch Support: As mentioned earlier, arch support is crucial in distributing weight evenly and reducing pressure on the affected area.

2. Cushioning: Look for inserts with extra cushioning to absorb shock and reduce impact on your feet while walking or standing.

3. Material: The material used in the insert can make a significant difference in its effectiveness. Memory foam or gel materials are great options as they mold to your foot’s shape and provide maximum comfort.

4. Size: It is essential to choose an insert that fits your shoe size correctly; otherwise, it may cause more discomfort instead of providing relief.

My Recommendation

After trying out various types of shoe inserts, I have found that orthotic inserts provided by my podiatrist have been the most effective in providing relief from my bone spur pain. However, they can be expensive and may not be suitable for everyone’s budget.

If you prefer over-the-counter options, I highly recommend looking into gel or memory foam inserts with good arch support and cushioning features. Brands like Dr Scholl’s or Superfeet offer affordable options that have worked well for me personally.

In conclusion, finding the right shoe insert can make a significant difference in managing bone spur pain in your feet. Remember to consider features like arch support, cushioning, material, and size when making your purchase decision. And always consult with a medical professional if you experience severe pain or discomfort from your bone spurs.

Author Profile

Avatar
Haley Forge
Haley Forge, the visionary founder of Market Street Candles, has been a significant presence in the candle industry since establishing her business in 2009. Nestled in the artistic hub of Venice Beach, California, Market Street Candles is renowned for its exquisite craftsmanship, innovative design, and commitment to quality.

The inspiration behind Market Street Candles comes from a variety of rich cultural artifacts, including vintage Chinese teacups, Moroccan tea glasses, and classic mint julep cups made of silver. These elements are seamlessly integrated into the candle designs, making each piece a reflection of a particular cultural aesthetic and an artifact of beauty.

In 2024, Haley Forge expanded her repertoire by venturing into the world of blogging, where she applies her deep knowledge of product design to the broader consumer goods market. Her blog serves as a platform for sharing detailed product analyses and firsthand usage reviews, offering her audience a trustworthy source of information on a wide array of products.

Through her blog, Haley discusses various items ranging from household decorations to personal care products, providing insights that draw from her years of experience in product design and consumer interactions. Her analytical skills help demystify complex products, while her personal trials and experiences lend authenticity to her reviews.