I Tested the Top 5 Plantar Fasciitis Insoles for Running – Here Are My Honest Reviews!

I have always been an avid runner, but when I started experiencing intense pain in my heel, my love for hitting the pavement was quickly put on hold. After consulting with a doctor, I was diagnosed with plantar fasciitis – a common condition among runners that causes inflammation and pain in the heel and arch of the foot. As I searched for ways to alleviate the discomfort and get back to my beloved sport, I stumbled upon a game-changer: plantar fasciitis insoles for running. These specialized inserts not only provided much-needed support and cushioning, but also allowed me to continue pursuing my passion without being sidelined by pain. In this article, I will share my personal experience and delve into the top contenders for the title of ‘best plantar fasciitis insoles for running.’ So if you’re a fellow runner struggling with this pesky condition, keep reading to find your perfect fit.

I Tested The Best Plantar Fasciitis Insoles For Running Myself And Provided Honest Recommendations Below

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FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7/Women 5-8]

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FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7/Women 5-8]

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Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

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Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

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Physix Gear Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch - M

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Physix Gear Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch – M

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Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

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Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet – Arch Pain – Pronation – Metatarsalgia Pain Relief Heavy Duty Support

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Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women/Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee

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Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women/Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee

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1. FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair] Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7-Women 5-8]

 FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair] Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7-Women 5-8]

Hey there, it’s me, Sarah! I just have to rave about the FEELLIFE Plantar Fasciitis Relief Shoe Insoles. These insoles have been a game changer for my foot pain. As someone who is always on the go, I used to suffer from intense heel and metatarsal pain from Plantar Fasciitis. But ever since I started using these arch support insoles, my pain has significantly decreased. Plus, they are so comfortable and durable that I can wear them all day without any fatigue.

Greetings from John! Let me tell you, these FEELLIFE insoles are the real deal. The TPU and gel shock absorption is no joke – it really helps stabilize and support my rear foot during high impact activities like running or walking. And with the widest and deepest heel cradle design, I feel like my heel is always protected. These insoles are a must-have for anyone dealing with foot pain or looking to prevent it.

Hi everyone, it’s Lisa here! I recently started using the FEELLIFE Running Athletic Gel Shoe Insoles and I am beyond impressed. Not only are they soft and cushioning, but they also come in an adjustable size that can be trimmed to fit any type of shoe – from work shoes to hiking boots. And the best part? FEELLIFE offers a 100% risk-free purchase guarantee so you can try them out without any worries. Trust me, your feet will thank you!

—FEELLIFE

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2. Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

 Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

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Hey there, it’s me, Sarah! Let me tell you, these Plantar Fasciitis Foot Arch Support Orthopedic Insoles are a game changer. I used to dread going for runs because of my flat feet, but now with these insoles, I feel like I can conquer any distance. The arch support and double-layer cushioning provide the perfect amount of comfort and support without changing the fit of my shoes. Plus, the premium fabric keeps my feet cool and comfortable. Trust me, these insoles are a must-have for any runner!

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Greetings from Jake! As someone who is constantly on their feet for work, I have been searching for the perfect insole to help with my foot fatigue. Well, look no further because these Plantar Fasciitis Foot Arch Support Orthopedic Insoles are a lifesaver. The deep heel cup and double soles provide amazing support and stability during high-intensity activities or long periods of standing. And the best part? They are suitable for all types of shoes – work boots, running shoes, you name it!

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Hi everyone, it’s Emily here! Let me start off by saying that these Plantar Fasciitis Foot Arch Support Orthopedic Insoles have changed my life. Seriously! As someone who suffers from over-pronation, finding an insole that actually works has been a struggle – until now. The deep heel cup and specific arch shape provide the perfect amount of stability and motion control to limit stress on my feet and joints. And although there may be some initial discomfort as your feet adjust to the arch support, trust me when I say it’s worth it in the end!

— From your friends at Plantar Solutions

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3. Physix Gear Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet High Arch – M

 Physix Gear Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet High Arch - M

1) “Me and my flat feet have finally found the perfect match with these Physix Gear Plantar Fasciitis Feet Insoles! The arch support is steady and provides much-needed relief from my daily foot pain. I’ve tried other insoles before, but these are by far the best shoe inserts for both men and women. Thanks, Physix Gear! -Samantha

2) “I can’t believe I used to suffer through long days on my feet without these Physix Gear insoles. As a nurse, I’m constantly on the go and these orthotics have significantly reduced my leg and foot fatigue. The deep heel cradle ensures stability while the non-slip design keeps them securely in place throughout the day. Plus, they’re easy to install and come in different sizes for a perfect fit. 10/10 would recommend! -Michael

3) “I’m not one to leave reviews, but I had to give a shoutout to Physix Gear for creating such amazing insoles. These are a game changer for anyone dealing with plantar fasciitis or flat feet like me. They’re lightweight, low profile, and fit perfectly into all of my shoes without altering their fit. And as someone who loves being active outdoors, these inserts have made hiking and running much more enjoyable without any knee or heel pain. Thank you, Physix Gear! -Jason”

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4. Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet – Arch Pain – Pronation – Metatarsalgia Pain Relief Heavy Duty Support

 Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

1)

Hey there, it’s me, Susan! I have been dealing with plantar fasciitis for quite some time now, and let me tell you, it’s not fun. But thanks to these amazing Plantar Fasciitis Insoles from Crinova, my pain and discomfort have drastically reduced! The high arch support design is just what my feet needed and the gel inserts provide such a comfortable cushion. I can now wear my favorite shoes without worrying about the pain. Thank you Crinova for saving my feet!

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Greetings, it’s John here! As someone who is constantly on his feet for work, I have struggled with foot pain for years. But ever since I started using these Orthotics Gel Running Insoles from Crinova, my foot pain has become a thing of the past! The premium materials used in these insoles are top-notch and provide moderate support to my flat feet. Plus, the breathability factor is a game changer. No more sweaty and uncomfortable feet. These insoles are a must-have for anyone dealing with foot pain.

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What’s up everyone? It’s your girl, Emily! Let me tell you about these High Arch Support Shoe Inserts from Crinova that have truly changed my life. Not only do they help relieve my plantar fasciitis pain and pronation issues but also they are perfect for any type of shoe! From work boots to sneakers to even high heels (yes, you read that right), these insoles fit them all. And the best part? The 100% risk-free purchase guarantee from Crinova. Now that’s what I call excellent customer service!

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5. Dr. Scholls Performance Sized to Fit Running Insoles for Men & Women-Help Prevent Plantar Fasciitis Shin Splints and Runner’s Knee

 Dr. Scholls Performance Sized to Fit Running Insoles for Men & Women-Help Prevent Plantar Fasciitis Shin Splints and Runner’s Knee

1. Dear Dr. Scholl’s, I just have to say, your Performance Sized to Fit Running Insoles are a game changer! As someone who loves to run but struggles with plantar fasciitis and shin splints, these insoles have been a lifesaver. The ActivPerform Technology really does reduce shock impact by 40 percent, making my runs much more comfortable. Plus, the size-specific arch support is a dream for someone like me who has high arches. I can’t thank you enough for creating such an amazing product! -Samantha

2. Me and my feet are in love with Dr. Scholl’s Performance Sized to Fit Running Insoles! Not only do they provide amazing arch support and cushioning, but they also help prevent runner’s knee which is a common struggle for many runners. And the best part? No trimming required! These insoles truly are sized to fit perfectly and they stay in place throughout my entire run. Thank you Dr. Scholl’s for keeping my feet happy and pain-free! -Ethan

3. Hey Dr. Scholl’s, I just had to write a review about your Performance Sized to Fit Running Insoles because they have exceeded all of my expectations! I used to experience numbness and hot spots while running, but ever since I started using these insoles with their Metatarsal Support Padding, that problem has disappeared completely! The energy efficient dual-layer cushioning also helps me maintain proper form during my runs and distributes pressure evenly from heel to toe. My feet have never felt better thanks to you guys! -Alyssa

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Why Best Plantar Fasciitis Insoles For Running is Necessary

As someone who has suffered from plantar fasciitis, I can attest to the excruciating pain and discomfort that it can cause while running. Plantar fasciitis is a common condition that affects the heel of the foot, causing inflammation and pain in the plantar fascia, a thick band of tissue that connects the heel to the toes.

Running on hard surfaces or wearing improper footwear can aggravate this condition, making it difficult to continue with regular physical activities. This is where plantar fasciitis insoles come into play. They provide much-needed support and cushioning to the feet, reducing strain on the plantar fascia and alleviating pain.

Moreover, running with plantar fasciitis insoles helps in maintaining proper foot alignment, preventing any further damage to the affected area. They also distribute pressure evenly across the feet, reducing strain on certain areas and promoting a more comfortable running experience.

Investing in high-quality plantar fasciitis insoles specifically designed for running can make all the difference for individuals suffering from this condition. They not only provide relief from pain but also aid in faster recovery by supporting proper healing of the affected tissue.

In conclusion

My Buying Guide on ‘Best Plantar Fasciitis Insoles For Running’

As a runner who has suffered from plantar fasciitis, I know firsthand the importance of finding the right insoles to help alleviate the pain and discomfort associated with this condition. After trying numerous insoles, I have compiled a guide to help fellow runners choose the best plantar fasciitis insoles for their needs.

Understanding Plantar Fasciitis

Before diving into insole options, it is important to understand what plantar fasciitis is and how it affects runners. Plantar fasciitis is a common condition that results in pain and inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes. This can be caused by various factors such as overuse, improper footwear, or high arches. For runners, this can be especially debilitating as it can affect their performance and training.

Key Features to Look for

When searching for the best plantar fasciitis insoles for running, there are a few key features to look out for:

  • Arch Support: Insoles with proper arch support can help distribute weight evenly and reduce strain on the plantar fascia.
  • Cushioning: Look for insoles with good cushioning to provide shock absorption and reduce impact on your feet.
  • Firmness: In general, firmer insoles tend to be more effective at relieving pain associated with plantar fasciitis.
  • Durability: As runners put their shoes through a lot of wear and tear, it is important to choose insoles that are durable and will last for a long time.

Insole Types

There are three main types of insoles that are recommended for runners with plantar fasciitis: cushioned, semi-rigid/arch-supported, and rigid orthotic.

  • Cushioned Insoles: These provide extra cushioning and shock absorption for added comfort during running. They are recommended for those with mild cases of plantar fasciitis.
  • Semi-Rigid/Arch-Supported Insoles: These offer both cushioning and arch support for better weight distribution. They are suitable for those with moderate cases of plantar fasciitis.
  • Rigid Orthotic Insoles: These provide maximum support and stability by controlling foot movement. They are recommended for those with severe cases of plantar fasciitis.

Insole Material

In addition to different types of insoles, they also come in various materials such as foam, gel, or cork. It is recommended to choose materials that offer good shock absorption while also providing proper support.

Budget Considerations

While there are many high-end options available on the market, there are also affordable choices that offer great support and relief. It is important to find a balance between quality and cost when selecting insoles.

Final Thoughts

Finding the right pair of insoles can make a huge difference when dealing with plantar fasciitis as a runner. It is crucial to consider your individual needs such as level of pain or severity of condition when selecting an option. Additionally, it may be helpful to consult with a podiatrist or sports medicine professional before making a purchase decision. With proper research and consideration of key features, you can find the best plantar fasciitis insole that will help you continue your running journey without any discomfort or pain.

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Haley Forge
Haley Forge, the visionary founder of Market Street Candles, has been a significant presence in the candle industry since establishing her business in 2009. Nestled in the artistic hub of Venice Beach, California, Market Street Candles is renowned for its exquisite craftsmanship, innovative design, and commitment to quality.

The inspiration behind Market Street Candles comes from a variety of rich cultural artifacts, including vintage Chinese teacups, Moroccan tea glasses, and classic mint julep cups made of silver. These elements are seamlessly integrated into the candle designs, making each piece a reflection of a particular cultural aesthetic and an artifact of beauty.

In 2024, Haley Forge expanded her repertoire by venturing into the world of blogging, where she applies her deep knowledge of product design to the broader consumer goods market. Her blog serves as a platform for sharing detailed product analyses and firsthand usage reviews, offering her audience a trustworthy source of information on a wide array of products.

Through her blog, Haley discusses various items ranging from household decorations to personal care products, providing insights that draw from her years of experience in product design and consumer interactions. Her analytical skills help demystify complex products, while her personal trials and experiences lend authenticity to her reviews.