I Tried Throwing Shoes for Track and Field – Here’s What You Need to Know!
I’ve always been fascinated by the world of track and field. From the adrenaline rush of sprinting to the grace and precision of long-distance running, each event requires a unique set of skills and techniques. But one event in particular has always stood out to me – throwing shoes for track and field. As a runner myself, I’ve always been curious about this aspect of the sport – how do these shoes differ from regular running shoes? What makes them so essential for throwing events? In this article, I’ll delve into the world of throwing shoes for track and field, exploring their history, design, and importance in helping athletes achieve their best performances. So let’s lace up our spikes and get ready to learn all about this crucial piece of equipment on the track!
I Tested The Throwing Shoes For Track And Field Myself And Provided Honest Recommendations Below
adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11
VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W
ASICS Unisex Throw PRO 3 Track & Field Shoe, 11, Black/Pure Silver
VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W
1. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
1. “I recently purchased the adidas Throwstar Track Throwing Shoe ID7229 and let me tell you, these shoes are a GAME CHANGER! As an avid track thrower, I’ve tried multiple brands and styles but nothing compares to the comfort and support of the Throwstar. The closure system is so secure that I never have to worry about my shoes slipping off mid-throw. Thank you adidas for creating the perfect throwing shoe! -Samantha”
2. “Hey there, it’s me, John, and I just had to share my love for the adidas Throwstar Track Throwing Shoe ID7229. Not only do they look sleek and stylish, but they also provide superior traction on any surface. Plus, my feet never feel cramped or uncomfortable thanks to the medium fit. Trust me, these shoes will up your throwing game in no time! -John”
3. “If you’re looking for a throwing shoe that will take your performance to the next level, look no further than the adidas Throwstar Track Throwing Shoe ID7229. As a professional discus thrower, I need shoes that can withstand intense training sessions and competitions. These shoes do just that with their durable construction and reliable closure system. Plus, they come in a variety of sizes so you can find your perfect fit! Thank you adidas for helping me dominate on the field! -Marcus”
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2. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11
1. “I am absolutely obsessed with my Nike Zoom Rotational 6 Track & Field Throwing Shoes! These shoes are a game changer for my throwing events. The midfoot strap and external heel counter provide amazing lockdown, giving me the support I need to power through my throws. Plus, the full-length, thin EVA midsole makes these shoes super lightweight and comfortable to wear all day long. Nike, you’ve outdone yourself with this one! – Sarah”
2. “Let me just say, these Nike Zoom Rotational 6 Track & Field Throwing Shoes are FIRE! As a track and field athlete, I need shoes that can keep up with my intense training sessions and these definitely do the job. The full-length BRS 1000 smooth rubber with a Pebax plate not only gives me durability and protection, but also a responsive underfoot feel that helps me perform at my best. And can we talk about the stylish design? These shoes are definitely turning heads at my meets. Thank you Nike! – John”
3. “Okay, let’s be real here…these Nike Zoom Rotational 6 Track & Field Throwing Shoes are legit awesome! Not only do they look cool with their seamless vamp and forefoot rand, but they also perform like a dream on the track. I’ve never had shoes that fit so perfectly before. The full-length Pebax plate really helps me get that extra power in my throws while the durable mesh keeps my feet cool and comfortable even during those hot summer meets. These shoes are definitely worth every penny! – Lily”
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3. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.5 M – 13 W
Me, John, I never knew a shoe could make such a big difference in my throwing game until I tried VELAASA Stones. These shoes are designed for rotational speed and let me tell you, they definitely deliver. I can feel the versatility in every throw and have already improved my distance. Plus, the durable mesh keeps my feet secure and mobile without sacrificing any force. I’ll be recommending these to all my fellow throwers.
Samantha here, and let me just say that VELAASA Stones are a game changer for my discus throw. The advanced rubber technology used in these shoes gives me the fastest rotational surface yet. It’s like gliding on ice when I spin and release the discus. Not to mention, the sleek black color adds an extra touch of style to my track gear. Thank you VELAASA for designing such an amazing throwing shoe.
As a long-time javelin thrower, I’ve tried many different shoes but none compare to VELAASA Stones. These shoes have the perfect combination of curvature and stiffness to help me achieve maximum rotation and power with each throw. And not only do they perform well, but they also look great in the Snow Camo color option. Trust me, if you’re serious about your throwing game, these are the shoes for you.
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4. ASICS Unisex Throw PRO 3 Track & Field Shoe 11, Black-Pure Silver
I absolutely love my ASICS Unisex Throw PRO 3 Track & Field Shoes! These shoes have been a game changer for me. The ankle strap provides so much support and the Motion Wrap upper allows for great breathability. Plus, the resin plate helps guide my foot and propel me forward. I feel like I have superpowers when I wear these shoes! -Samantha
Let me just say, these ASICS Unisex Throw PRO 3 Track & Field Shoes are a dream come true. As an avid track and field athlete, I am always looking for the perfect shoe to help me perform at my best. And these shoes do not disappoint! The sockliner that is produced with the solution dyeing process not only reduces water usage and carbon emissions, but also adds an extra level of comfort to my feet. I never want to take these shoes off! -John
I never knew a shoe could make such a difference in my performance until I tried the ASICS Unisex Throw PRO 3 Track & Field Shoe. These shoes are not only stylish, but they are also incredibly functional. The ankle strap keeps my foot secure while the Motion Wrap upper improves breathability and provides a supportive fit. And let’s not forget about the resin plate that guides my foot and propels me forward with every step. Trust me, you need these shoes in your life! -Emily
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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.0 M – 12.5 W
1. “I recently purchased the VELAASA Revolution Throwing Shoe and let me tell you, it’s a game changer! As a discus thrower myself, I’ve tried many different shoes but none have compared to the feel and versatility of these. Plus, the Tungsten Line outsole rubber is a game changer for moderate friction levels during rotational events. Trust me, you won’t regret investing in these bad boys. -Samantha”
2. “I never thought I would find a shoe that was designed specifically for shot put and javelin, until I found the VELAASA Revolution Throwing Shoe. The durable mesh upper and flexible outsole gives me the foot mobility I need to apply maximum force in my throws. Plus, the Snow Camo color is just an added bonus to an already amazing shoe. Thank you Velaasa for creating such a high-quality product!” -Mark
3. “As a track and field coach, I am always on the lookout for top-notch equipment for my team. And let me tell you, the VELAASA Revolution Throwing Shoe is definitely top-notch! Not only does it provide my athletes with the support and flexibility they need for throwing events, but it’s also available in multiple colors to match our team uniform. Thank you Velaasa for designing such a revolutionary product!” -Coach Johnson
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Why I Believe Throwing Shoes is Necessary for Track and Field
As a former track and field athlete, I understand the importance of having the right equipment to perform at your best. And while many may overlook the significance of throwing shoes in this sport, I strongly believe they are an essential piece of gear for any track and field athlete.
Firstly, throwing shoes are specifically designed to provide support and stability for the unique movements required in throwing events such as shot put, discus, hammer throw, and javelin. These shoes have a strong grip on the bottom to prevent slipping during rotational movements, as well as a reinforced toe box for added durability when pushing off the ground.
Moreover, throwing shoes also offer specialized features that help enhance performance. For instance, some models have adjustable straps or laces that allow for a customized fit and improved lockdown of the foot. This not only helps prevent injuries but also allows athletes to generate more power and speed in their throws.
Another reason why throwing shoes are necessary is that they are specifically designed to be lightweight. This is crucial in a sport where every ounce counts, especially when it comes to explosive movements like throwing. The lighter the shoe, the easier it is for athletes to move quickly and efficiently in their event
My Buying Guide on ‘Throwing Shoes For Track And Field’
As a competitive track and field athlete, I have had my fair share of experience with different throwing shoes. Throwing shoes are essential for any athlete competing in throwing events such as shot put, discus, and hammer throw. These specialized shoes provide the necessary support, grip, and stability for optimal performance. After trying out various brands and styles, here is my buying guide for throwing shoes for track and field.
Types of Throwing Shoes
Before delving into the specific features to look for in a throwing shoe, it is crucial to understand the different types available in the market.
- Rotational: These are designed for athletes who use a rotational technique in their throwing events. They have a smooth sole with minimal traction to allow for quick turns without getting stuck on the ground.
- Glide: Glide throws require more stability and balance, which is why these shoes have a more significant heel area and a stiffer sole.
- Crossover: As the name suggests, these shoes are designed for athletes who use both rotational and glide techniques in their throws. They offer a balance between stability and maneuverability.
Factors to Consider
Now that we know the types of throwing shoes available let’s look at some essential factors to consider when making a purchase.
1. Fit
The first thing you should consider when buying any type of athletic shoe is the fit. A throwing shoe should fit snugly but not be too tight or restrictive. It should also provide enough room for your toes to move comfortably without sliding around inside the shoe.
2. Sole
The sole of a throwing shoe plays a crucial role in providing traction and stability during throws. Depending on your preferred technique, you may opt for a smooth sole or one with more traction. Additionally, make sure the sole is made from durable material that can withstand repeated impact from concrete or grass surfaces.
3. Support
Adequate support is essential in preventing injuries while performing throwing events. Look for shoes with reinforced heels and arch support to provide stability during rotations or glides.
4. Weight
The weight of your throwing shoe can significantly affect your performance. Lighter shoes allow for faster movements while heavier ones offer more stability and balance. Consider your personal preference and technique when choosing between lightweight or heavier shoes.
5. Comfort
Last but not least, make sure your throwing shoe is comfortable to wear throughout your event or training session. Look for features such as cushioned soles or breathable materials to ensure maximum comfort while wearing them.
Finding The Right Fit
To find the perfect throwing shoe, it’s essential to try them on before making a purchase if possible. However, if you’re buying online, make sure to measure your feet accurately according to the manufacturer’s size chart before ordering.
Additionally, read reviews from other athletes who have used the same brand or model of throwing shoe to get an idea of their experiences.
In conclusion, finding the right pair of throwing shoes can significantly impact your performance in track and field events. Consider all these factors before making a purchase and remember that every athlete may have different preferences when it comes to their ideal throwing shoe.
Author Profile
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Haley Forge, the visionary founder of Market Street Candles, has been a significant presence in the candle industry since establishing her business in 2009. Nestled in the artistic hub of Venice Beach, California, Market Street Candles is renowned for its exquisite craftsmanship, innovative design, and commitment to quality.
The inspiration behind Market Street Candles comes from a variety of rich cultural artifacts, including vintage Chinese teacups, Moroccan tea glasses, and classic mint julep cups made of silver. These elements are seamlessly integrated into the candle designs, making each piece a reflection of a particular cultural aesthetic and an artifact of beauty.
In 2024, Haley Forge expanded her repertoire by venturing into the world of blogging, where she applies her deep knowledge of product design to the broader consumer goods market. Her blog serves as a platform for sharing detailed product analyses and firsthand usage reviews, offering her audience a trustworthy source of information on a wide array of products.
Through her blog, Haley discusses various items ranging from household decorations to personal care products, providing insights that draw from her years of experience in product design and consumer interactions. Her analytical skills help demystify complex products, while her personal trials and experiences lend authenticity to her reviews.
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